Personal

I originally wrote this back in 2015. I feel it’s still pertinent, and I want it to reach more people than it did back then. At the time, I was alerted to a video made by a young lady named Cassie Ho. She’s a fitness authority who’s made a lot of videos on YouTube helping […]

Lately I’ve been reading a lot of articles about how bad sugar is for all of us. I have some issues with this, even if I can’t deny it. I like key lime pie! First, science can’t wait until I’m in my late 50’s to tell me something I’ve enjoyed my entire life is worse […]

It seems that other than January 2017, when I wrote a post a day, I only wrote 6 other posts for the year.. the last one being in November. I wish I had a really good reason for that but I don’t. Still, I’m going to get a bit more personal than I usually do […]

Suffice it to say that my life has been turned almost upside down since my mother moved in with us back near the end of January. One true way of seeing that is that this is the first post I’ve written on this blog since the end of my 31 days in a row of […]

Today is the final day of 31 straight blog posts in Syracuse Wiki. This time around it’s been a bigger challenge for me than it’s been when I’ve done it on other blogs, and I decided to talk about the process and things I’ve learned overall on the journey. 1. Real life can get in […]

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