I wondered if I should share this very personal story. It concerns my mother, who has dementia. I shared it with people in my Facebook dementia group and it turned out to be something that most of them needed to see and greatly appreciated. I decided to share the story, not because I want to […]

Why don’t I sleep? The truth is that I do sleep; I just don’t sleep well. My relaxation techniques help me get things off my mind before I go to sleep, and I fall asleep quickly at night. It’s when I’m asleep that the trouble starts. Inessa Akhmedova via Compfight The trouble starts because during […]

Howdy and welcome, especially if you’re new around here… which you probably are, unless you’re one of those local Syracuse bloggers who sees my posts on our Facebook page. I’ve got a couple of topics to discuss on this particular post and I hope you stick around for them. First, it’s 2017; whew! The previous […]

It’s amazing how fast time goes by. Friday morning I went to a seminar called 7 Habits of 7 Highly Successful People, based on the Stephen Covey book 7 Habits Of Highly Effective People. This is actually the second one I’ve gone to; the first time I went was in 2007, and I’ve missed all […]

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