Why don’t I sleep? The truth is that I do sleep; I just don’t sleep well. My relaxation techniques help me get things off my mind before I go to sleep, and I fall asleep quickly at night. It’s when I’m asleep that the trouble starts. Inessa Akhmedova via Compfight The trouble starts because during […]

Howdy and welcome, especially if you’re new around here… which you probably are, unless you’re one of those local Syracuse bloggers who sees my posts on our Facebook page. I’ve got a couple of topics to discuss on this particular post and I hope you stick around for them. First, it’s 2017; whew! The previous […]

It’s amazing how fast time goes by. Friday morning I went to a seminar called 7 Habits of 7 Highly Successful People, based on the Stephen Covey book 7 Habits Of Highly Effective People. This is actually the second one I’ve gone to; the first time I went was in 2007, and I’ve missed all […]